How to Pack a Balanced Lunchbox Without Losing Your Mind

How to Pack a Balanced Lunchbox Without Losing Your Mind

Manjaree Gamage

Packing a lunchbox every day can feel like a marathon before 8 a.m. You want it to be healthy, filling, colourful, and something your child will actually eat — it’s a lot.

Here are a few things that help me:
- Plan three main snack types for the week (like savoury, sweet, and fruit) and rotate them.
- Prep what you can the night before.
- Include something familiar every day so your child feels safe trying new things.
- Don’t overthink “perfect” balance — it’s about the week overall, not every single day.

And when it all feels too much, remember: fed is best, and love is the main ingredient. If you ever need a hand, that’s what Badagini Food is here for.

 

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